Cornice/कांगनी

Kangni/Kakum has a sweet and bitter taste. Besides being a balanced food with 8% fiber, it contains 12% protein, making it an excellent choice for people with diabetes. It helps reduce cholesterol levels in the body and is rich in antioxidants. This grain is high in fiber, protein, calcium, iron, manganese, magnesium, phosphorus, and vitamins, making it beneficial for children and pregnant women. During pregnancy, it helps relieve constipation. When children suffer from high fever, they may experience seizures, which can sometimes be permanent. However, Kangni/Kakum can help alleviate these seizures and nervous weakness.

It acts as a remedy for those who experience burning sensations while urinating, diarrhea, and stomach aches due to loss of appetite. Rich in protein and iron, it is an excellent remedy for anemia. Its high fiber content helps relieve constipation. In villages, the elderly used to say from their experience that eating Kangni porridge and resting helps in getting rid of fever.